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    <title>2025 UDC Women's Outdoor Track and Field News</title>
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      <title>Grant Repeats as ECC Women&#x2019;s Outdoor Track &amp; Field Coach of the Year</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250523e4e5cq</link>
      <description>Washington, DC- For the second consecutive season, Simone Grant has been named the East Coast Conference (ECC) Women&#x2019;s Outdoor Track &amp; Field Coach of the Year, as was announced by the Conference office this morning.</description>
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      <pubDate>Fri, 23 May 2025 04:00:00 GMT</pubDate>
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      <title>Seven Firebirds Named USTFCCCA Outdoor Track &amp; Field All-Region Honorees</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250520ii1354</link>
      <description>Washington, DC &#x2013; The University of the District of Columbia women&#x2019;s track &amp; field program continues to set the standard in excellence, with nine Firebirds earning USTFCCCA (U.S. Track &amp; Field and Cross Country Coaches Association) All-Region honors for the 2025 NCAA Division II Outdoor Track &amp; Field season.</description>
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      <pubDate>Tue, 20 May 2025 04:00:00 GMT</pubDate>
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      <title>UDC Athletics Celebrates Student-Athletes at 2025 Sports Banquet</title>
      <link>https://www.udcfirebirds.com/general/2024-25/releases/20250507parva6</link>
      <description>WASHINGTON, DC &#x2013; The University of the District of Columbia Athletics Department held its annual Firebird Sports Banquet on Monday, May 6, in the elegant Student Center Ballroom, honoring the achievements of its outstanding student-athletes, coaches, and teams during the 2024&#x2013;25 academic year.</description>
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      <pubDate>Wed, 07 May 2025 04:00:00 GMT</pubDate>
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      <title>BACK-TO-BACK CHAMPIONS: UDC Women&#x2019;s Track &amp; Field Claims Second Straight ECC Title</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250501s3te2d</link>
      <description>Rochester, N.Y.- The University of the District of Columbia Women&#x2019;s Track &amp; Field team made history once again, dominating the competition at the 2025 East Coast Conference (ECC) Outdoor Championships and clinching their second consecutive title. The Firebirds soared past the field with a commanding performance that included nine individual event champions, showcasing the depth and dominance of the program.</description>
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      <pubDate>Thu, 01 May 2025 04:00:00 GMT</pubDate>
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      <title>Firebirds 4x400m Relay Team Qualifies for Finals at Penn Relays with Season-Best Time</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250428h1w4ru</link>
      <description>Philadelphia, PA &#x2013; The University of the District of Columbia women's track and field team made an impressive showing at the world-renowned Penn Relays, highlighted by a standout 4x400m relay performance and a top mark in the triple jump.</description>
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      <pubDate>Thu, 24 Apr 2025 04:00:00 GMT</pubDate>
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      <title>UDC Women&#x2019;s Track &amp; Field Delivers Breakthrough Performances at Latest Outdoor Meet</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250419vacezv</link>
      <description>Baltimore, Md- The University of the District of Columbia women&#x2019;s track &amp; field team continued to show its depth and determination during a strong weekend performance marked by personal bests and top finishes across multiple events.</description>
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      <pubDate>Fri, 18 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Zoe Shaw Earns ECC Field Athlete of the Week</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250408gydpal</link>
      <description>Washington, DC- Zoe Shaw has been named the East Coast Conference (ECC) Women&#x2019;s Field Athlete of the Week, following her two ECC season best performances at the NSU Invitational.</description>
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      <pubDate>Tue, 08 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Firebirds Shine at NSU Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250407kc977y</link>
      <description>Norfolk, VA- The University of the District of Columbia Women&#x2019;s Track &amp; Field team continued to make waves on the track and in the field this weekend, turning in an impressive array of performances highlighted by personal bests, high finishes, and several new rankings on the national and HBCU leaderboards.</description>
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      <pubDate>Fri, 04 Apr 2025 04:00:00 GMT</pubDate>
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      <title>UDC Women's Track &amp; Field Achieves Season-Best Performances and Personal Records at Maryland Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250329q4g857</link>
      <description>College Park, Md.- The University of the District of Columbia (UDC) Women's Track &amp; Field team delivered an impressive performance at their latest meet, showcasing strong individual efforts, season-best marks, and personal records.</description>
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      <pubDate>Fri, 28 Mar 2025 04:00:00 GMT</pubDate>
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      <title>Firebirds Open Season at Alan Connie Shamrock Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2024-25/releases/20250323gk5gby</link>
      <description>MYRTLE BEACH, SC&#x2013; The University of the District of Columbia (UDC) women's track &amp; field team delivered an impressive showing at their latest meet, securing top finishes in multiple events. From sprints to throws, the Firebirds showcased their depth and talent across a variety of disciplines.</description>
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      <pubDate>Thu, 20 Mar 2025 04:00:00 GMT</pubDate>
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      <title>FloSports and East Coast Conference (ECC) Enter Exclusive Media Agreement Bringing NCAA Division II Conference to FloCollege Platform</title>
      <link>https://www.udcfirebirds.com/general/2024-25/releases/20250218wxju8s</link>
      <description>AUSTIN, TX (Feb. 19, 2025) &#x2013; FloSports and the Division II East Coast Conference (ECC) have entered into an exclusive media rights agreement that will begin in the fall of 2025. Through the seven-figure agreement, FloSports will represent the ECC and its nine member institutions, providing a global platform to live stream events and support the teams, institutions, and student-athletes with a robust content engine across the web and social. The ECC&#x2019;s addition to FloSports represents the 13th conference to join FloCollege.</description>
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      <pubDate>Tue, 18 Feb 2025 05:00:00 GMT</pubDate>
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