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    <title>2024 UDC Women's Cross Country News</title>
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      <title>UDC Athletics Celebrates Student-Athletes at 2025 Sports Banquet</title>
      <link>https://www.udcfirebirds.com/general/2024-25/releases/20250507parva6</link>
      <description>WASHINGTON, DC &#x2013; The University of the District of Columbia Athletics Department held its annual Firebird Sports Banquet on Monday, May 6, in the elegant Student Center Ballroom, honoring the achievements of its outstanding student-athletes, coaches, and teams during the 2024&#x2013;25 academic year.</description>
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      <pubDate>Wed, 07 May 2025 04:00:00 GMT</pubDate>
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      <title>FloSports and East Coast Conference (ECC) Enter Exclusive Media Agreement Bringing NCAA Division II Conference to FloCollege Platform</title>
      <link>https://www.udcfirebirds.com/general/2024-25/releases/20250218wxju8s</link>
      <description>AUSTIN, TX (Feb. 19, 2025) &#x2013; FloSports and the Division II East Coast Conference (ECC) have entered into an exclusive media rights agreement that will begin in the fall of 2025. Through the seven-figure agreement, FloSports will represent the ECC and its nine member institutions, providing a global platform to live stream events and support the teams, institutions, and student-athletes with a robust content engine across the web and social. The ECC&#x2019;s addition to FloSports represents the 13th conference to join FloCollege.</description>
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      <pubDate>Tue, 18 Feb 2025 05:00:00 GMT</pubDate>
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      <title>Firebirds Soar in the Classroom: UDC Student-Athletes Achieve Academic Excellence</title>
      <link>https://www.udcfirebirds.com/general/2024-25/releases/20250110q8ls50</link>
      <description>Washington, D.C.-The University of the District of Columbia&#x2019;s student-athletes are not just champions on the field but also in the classroom. Demonstrating the true essence of the scholar-athlete, UDC&#x2019;s athletic teams recorded an impressive collective Fall semester GPA of 3.341.</description>
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      <pubDate>Fri, 10 Jan 2025 05:00:00 GMT</pubDate>
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      <title>UDC Women&#x2019;s Cross Country Concludes Season at ECC Championship</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2024-25/releases/202410270ontkg</link>
      <description>Amherst, N.Y.- The University of the District of Columbia women&#x2019;s cross country team competed in the 2024 East Coast Conference (ECC) Championships on Saturday. The Firebirds displayed determination and resilience, with notable individual performances in the highly competitive 5K race.</description>
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      <pubDate>Sat, 26 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Firebirds Finish Second at Coach Caslin Classic</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2024-25/releases/20241011tw6dde</link>
      <description>Baltimore, M.D. -The University of the District of Columbia women&#x2019;s cross country team delivered a commendable performance at the Goucher Invitational, with standout finishes by Ayesha Jarrett and Samantha Morrison leading the Firebirds to a competitive team showing.</description>
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      <pubDate>Fri, 11 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Jarrett Finishes Top 10 In Blazer Blitz at Hood College</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2024-25/releases/20240914xl7d06</link>
      <description>Frederick, Md. -The University of the District of Columbia&#x2019;s women's cross-country team delivered a solid performance at the Hood College Blazer Blitz, held at Utica Park.</description>
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      <pubDate>Sat, 14 Sep 2024 04:00:00 GMT</pubDate>
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      <title>University of the District of Columbia Announces 2024 Cross Country Schedule</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2024-25/releases/20240812fvfo7x</link>
      <description>WASHINGTON, D.C. &#x2014; The University of the District of Columbia's (UDC) Cross Country team has announced its upcoming 2024 season schedule. This season promises thrilling competition as our Firebirds take on a challenging slate of meets across the region.</description>
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      <pubDate>Mon, 12 Aug 2024 04:00:00 GMT</pubDate>
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