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Kyndra Hines Named ECC Track Athlete of the Year
March 25, 2026 Women's Indoor Track
Kyndra Hines Named ECC Track Athlete of the Year
Hines and Katou Kouami Make History with USTFCCCA East Region Athlete of the Year Honors
March 23, 2026 Women's Indoor Track
Hines and Katou Kouami Make History with USTFCCCA East Region Athlete of the Year Honors
Kyndra Hines Earns Second-Team All-American Honors at NCAA Indoor Championships
March 15, 2026 Women's Indoor Track
Kyndra Hines Earns Second-Team All-American Honors at NCAA Indoor Championships
Eight Firebirds Earn USTFCCCA All-Region Honors
March 15, 2026 Women's Indoor Track
Eight Firebirds Earn USTFCCCA All-Region Honors
NATIONALS BOUND! Kyndra Hines Qualifies for 2026 Indoor Track & Field Championships in 60m Hurdles
March 03, 2026 Women's Indoor Track
NATIONALS BOUND! Kyndra Hines Qualifies for 2026 Indoor Track & Field Championships in 60m Hurdles

Upcoming Events & Results

Dec 01 | 9:30 am EST
Womens Indoor Track & Field
AT Cappy Anderson Invitational
6th of 6
Princess Ann, MD
Recap Results
Jan 11 | 11:00 am EST
Women's Indoor Track & Field
AT Spartan Invitational
15th of 22
Staten Island, NY
Photos
Jan 26 | TBD
Women's Indoor Track & Field
AT Liberty Kickoff
Lexington, VA
Feb 02 | 12:00 pm EST
Women's Indoor Track & Field
AT Frank Colden Invitational
Philadelphia, PA
Feb 08 | 2:30 PM EST
Women's Indoor Track & Field
AT UMES Invite & Combined Events
Princess Ann, MD
Recap
Feb 09 | 2:30 PM EST
Women's Indoor Track & Field
AT UMES Invite & Combined Events
Princess Ann, MD
Feb 16 | TBD
Women's Indoor Track & Field
AT East Coast Conference Championship
Staten Island, NY
Recap Results Video
Dec 07 | TBA
Women's Indoor Track
AT UMES Cappy Anderson Invitational
Recap Photos
Jan 10 | TBA
Women's Indoor Track
AT STAC Spartan Invitational
Recap Results
Jan 17 | TBA
Women's Indoor Track
AT VMI Keydet Invitational
Results
Jan 25 | TBA
Women's Indoor Track
AT Liberty Kickoff
Recap Results
Feb 08 | TBA
Women's Indoor Track
AT Frank Colden Invitational
Recap Photos
Feb 14 | TBA
Women's Indoor Track
AT VMI Indoor Classic
Feb 22 | TBA
Women's Indoor Track
AT ECC Indoor Championships
Recap Results Video
Dec 09 | TBA
Women's Indoor Track
AT Seahawk Shootout (Staten Is, NY)
Recap Results
Jan 14 | TBA
Women's Indoor Track
AT HBCU Showcase New York, NY)
Recap Results Photos
Jan 21 | TBA
Women's Indoor Track
AT Catholic Indoor Meet (Landover, MD)
Recap Results
Jan 27 | TBA
Women's Indoor Track
AT Winter Classic (Lexington, VA)
Recap Results
Jan 28 | TBA
Women's Indoor Track
AT Winter Classic (Lexington, VA)
Recap Results
Feb 10 | TBA
Women's Indoor Track
AT D2 Indoor Pre Nationals (Virginia Beach, VA)
Results
Feb 19 | TBA
Women's Indoor Track
AT ECC Championship
Recap Results Photos Video
Nov 30 | TBA
Women's Indoor Track
AT Liberty Kick-off (Lynchburg, Va.)
Dec 01 | TBA
Women's Indoor Track
AT Liberty Kick-off (Lynchburg, Va.)
Recap Results
Dec 08 | TBA
Women's Indoor Track
AT Seahawk Shootout (Staten Is, NY)
Recap Results
Jan 13 | TBA
Women's Indoor Track
AT HBCU Classic (New York, N.Y)
Recap Results
Jan 20 | TBA
Women's Indoor Track
AT Robert Comstock Cardinal Track & Field Classic 24'
Recap
Jan 26 | TBA
Women's Indoor Track
AT Winter Classic (Lexington, VA)
Day 1
Jan 27 | TBA
Women's Indoor Track
AT Winter Classic (Lexington, VA)
Day 2
Recap Results
Feb 03 | TBA
Women's Indoor Track
AT Liberty Open (Lynchburg, Va.)
Recap
Feb 18 | TBA
Women's Indoor Track
AT East Coast Conference Championships (Staten Island, N.Y)
Recap Results
Dec 07 | TBA
Women's Indoor Track
AT TCNJ Indoor Opener (New York, New York)
Recap Results
Jan 12 | TBA
Women's Indoor Track
AT Kaye & JJ Smith Invite (Winchester, VA)
Recap Results
Jan 18 | TBA
Women's Indoor Track
AT HBCU Classic (New York, N.Y)
Recap Results
Jan 31 | TBA
Women's Indoor Track
AT Winter Relay (Lexington, VA)
Recap Results
Feb 16 | TBA
Women's Indoor Track
AT Indoor East Coast Conference Championship (Staten Island, NY)
Recap Results Video
Feb 28 | TBA
Women's Indoor Track
AT Fastrack Last Chance Meet (Staten Island, NY)
Recap Results

Firebird Spotlight

Emmanuela Katou Kouami- Track & Field spotlight photo
Emmanuela Katou Kouami- Track & Field

"I had no plans on continuing track after high school, but UDC saw potential in me and recruited me to join the Firebird community." For junior thrower Emmanuela Katou Kouami, the journey to the University of the District of Columbia has been nothing short of transformative. Initially stepping away from competitive athletics after high school, Emmanuela found her fire rekindled when UDC offered her a scholarship opportunity that combined both her academic aspirations and athletic talent.

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